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UPCOMING RETREATS AND ADVENTURES
3 Day Yoga & Mindfulness Retreat ~ Bahamas, November 2024
November 4 - November 6, 2024 ~ Mindfulness-Based Stress Reduction and Ancient Yoga ~
Wisdom from the Heart ~5 Day Retreat ~ Madison CT, December 2024
December 3, 2024 - December 8, 2024 ~ In person and online (hybrid retreat) ~
7-Day Mindfulness & Yoga Retreat ~ St. John, January 2025
January 25-February 1, 2025 ~ Eco Resort Regeneration Retreat ~7 days, 7 nights
14-Day Adventure & Tour ~ Iguazu Falls & Patagonia, November 2025
~ November 2 - 16, 2025 ~ Mindfulness-Based Adventure & Tour14 days / 14 nights
UPCOMING/CURRENT COURSES
Body/Mind Meditations: Archive of Sessions from the 2020 Pandemic
The live sessions for the sessions that started March 20, 2020, are now over. However, many of the sessions were
