Heart-Based Mindfulness – with Kate Mitcheom

UPCOMING RETREATS

January 3, 2022 - January 10, 2022~Seven Day Online Silent Meditation Retreat~

April 3, 2022 - April 8, 2022~Five Day Online Silent Meditation Retreat~

Classical Greece and the Cyclades 15 days / 14 nights ~May 1-15, 2022~

Bali Alive! Mindfulness and Movement Retreat~September 18-28, 2022~

Mekong Delta Expedition ~September 28th - October 12th, 2022~

UPCOMING/CURRENT COURSES

Mondays, January 17th - March 14th, 2022, 12 noon EST

Tuesdays January 25 - March 15, 9:00-11:30 AM (Eastern Time)

MBSR Teacher Advancement Intensive (TAI) 9 days, Online ~ Begins February 10, 2022

Ongoing - Sundays and Wednesdays 10am EST

The live sessions for the sessions that started March 20, 2020, are now over. However, many of the sessions were

Main Content