Heart-Based Mindfulness – with Kate Mitcheom

UPCOMING RETREATS

Bali Alive! Mindfulness and Movement Retreat~ Coming in 2023 ~

Mekong Delta Expedition ~ Coming in 2023~

UPCOMING/CURRENT COURSES

Mondays, January 17th - March 14th, 2022, 12 noon EST

Tuesdays January 25 - March 15, 9:00-11:30 AM (Eastern Time)

MBSR Teacher Advancement Intensive (TAI) 9 days, Online ~ Begins February 10, 2022

Ongoing - Sundays and Wednesdays 10am EST

The live sessions for the sessions that started March 20, 2020, are now over. However, many of the sessions were

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