Heart-Based Mindfulness

with Kate Mitcheom - CNM, MSN, RYT, EMP

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UPCOMING RETREATS

New Year’s Retreat: Widening the Heart, Deepening Practice
New Year’s Retreat: Widening the Heart, Deepening Practice
December 27th 2020 - January 3rd 2021~Seven Day Online Silent Meditation Retreat~
Bali Alive!
Bali Alive!
Bali Alive! Mindfulness and Movement Retreat, September 25 - October 5, 2021

UPCOMING/CURRENT COURSES

Yoga for Osteoporosis Online
Yoga for Osteoporosis Online
Ongoing - Sundays and Wednesdays 10am EST
New Year’s Retreat: Widening the Heart, Deepening Practice
New Year’s Retreat: Widening the Heart, Deepening Practice
December 27th 2020 - January 3rd 2021~Seven Day Online Silent Meditation Retreat~
Body/Mind Meditations: Archive of Sessions from the 2020 Pandemic
Body/Mind Meditations: Archive of Sessions from the 2020 Pandemic
The live sessions for the sessions that started March 20, 2020, are now over. However, many of the sessions were

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Copyright 2017