Heart-Based Mindfulness

with Kate Mitcheom - CNM, MSN, RYT, EMP

Main Content

UPCOMING RETREATS

Awakening the heart: Cultivating wise compassion and mindfulness for the new year
Awakening the heart: Cultivating wise compassion and mindfulness for the new year
January 3 2022 - January 10 2022~Seven Day Online Silent Meditation Retreat~
Bali Alive!
Bali Alive!
Bali Alive! Mindfulness and Movement Retreat~September 18-28, 2022~
Charms of the Mekong Delta
Charms of the Mekong Delta
Mekong Delta Expedition ~September 28th - October 12th, 2022~

UPCOMING/CURRENT COURSES

Yoga for Osteoporosis Online
Yoga for Osteoporosis Online
Ongoing - Sundays and Wednesdays 10am EST
Body/Mind Meditations: Archive of Sessions from the 2020 Pandemic
Body/Mind Meditations: Archive of Sessions from the 2020 Pandemic
The live sessions for the sessions that started March 20, 2020, are now over. However, many of the sessions were

RECENT POSTS

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