Starting March 20th
I hope you and your families are all doing well and have not been affected by the recent outbreak.
In these challenging times, it is important to take care of yourself. Staying grounded, connected to our center, and taking control of our thoughts are no longer spiritual practices, but the way to physical well being.
I am offering a series of free 1/2 hr. meditation sessions via Zoom at 11 AM EDT starting Friday, March 20th.
I invite you to join me once or every day for the full 10 days series – no meditation experience necessary – to balance yourself and cultivate ease.
For the Free 1/2 hr. meditation sessions with Kate Mitcheom
Beginning Friday, March 20th at 11:00 AM EDT
Zoom is an online platform that allows groups of people to video conference. All registrants will be provided with a link to our meeting room. When you click on that link, it will prompt you to download the free software, if you have not done so already.