This particular practice involves working with the energy that is naturally present in the body. Sometimes, through our life experiences, our energy decreases or stops flowing easily. This can lead to dis-ease in the body, mind or spirit and we notice that we are not feeling our best.
At the start of the session it is helpful for me to gather some information that would be relevant such as significant medical history, and current issues or problems. People without a significant problem may also benefit.
Usually this holistic, integrated approach is done with the hands on or just above the body, often starting at the feet and balancing energy throughout the body. There is no need to remove any clothing or wear anything special. Taking one’s shoes off is helpful. When receiving an energy session, the recipient may feel the flow of energy or just feel relaxed, each person is different. If there is a particular area that is causing a problem, that part of the body will be attended to in addition to the body balance.
Kate attended the Institute of Healing Arts and Sciences, a four-year program in energy medicine. She is open to questions and discussion with those who are interested.