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Heart-Based Mindfulness

with Kate Mitcheom - CNM, MSN, RYT, EMP

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Meditation

New Year’s Retreat: Widening the Heart, Deepening Practice

December 27th 2020  – January 3rd 2021
~Seven Day Online Silent Meditation Retreat~

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Opening the Heart

5 Night Silent Meditation Retreat, Jan. 11th-16th, 2020 [Read more…] about Opening the Heart

Presence and Resilience

5 Night ONLINE Silent Meditation Retreat, May 3rd – May 8th, 2020

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Essentials of Mindfulness

Spirit Fire Retreat Center

5 Day Silent Meditation Retreat, Jan. 12th-17th, 2019

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Qualities of the Mindful Heart

7 Night Silent Meditation Retreat, Sept. 18th-25th, 2018

[Read more…] about Qualities of the Mindful Heart

Heart-Based Mindfulness

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