
Mindfulness Courses
MBSR Foundations Online
MBSR Teacher Advancement Intensive

Thurs. October 13 – Sat. November 12, 2022
Nine Online Sessions
[Read more…] about MBSR Teacher Advancement IntensiveMonday Mindfulness with Kate

Mondays, January 17th – March 14th, 2022, 12 noon EST
[Read more…] about Monday Mindfulness with KateMindfulness-Based Stress Reduction (MBSR) – Online

Tuesdays January 25 – March 15, 9:00-11:30 AM (Eastern Time)
[Read more…] about Mindfulness-Based Stress Reduction (MBSR) – OnlineMBSR Teacher Advancement Intensive (TAI)

MBSR Teacher Advancement Intensive (TAI)
9 days, Online ~ Begins February 10, 2022
[Read more…] about MBSR Teacher Advancement Intensive (TAI)New Year’s Retreat: Widening the Heart, Deepening Practice

December 27th 2020 – January 3rd 2021
~Seven Day Online Silent Meditation Retreat~
[Read more…] about New Year’s Retreat: Widening the Heart, Deepening PracticeMBSR Live Online at Copper Beech
