Mindfulness Courses

Full 8-week series: April 4 – June 13

[Read more…] about MBSR Shoreline

Sunday, December 3rd, 2017

Day of Mindfulness – A mini-retreat at White Gate Farm

This Day of Mindfulness is an option available in the Farm-to-Table Weekend Retreat.  

Please view that Retreat for more information and to register.

November 12th, 2017

Mindfulness and the Practice of Patience [Read more…] about Mindfulness and the Practice of Patience

October 8th – 29th, 2017

Introduction to Mindfulness – A 4-week Intro to MBSR at Raven’s Wing Yoga in Branford.

We’ll explore the material from 1^st half of the traditional MBSR series.

Sunday afternoons 3:30-6 p.m. October 8^th thru 29^th

Cost: $250.

Register through Ravens Wing

September 25 – November 17 | 8 weeks | Shrewsbury, MA

For those who want to teach mindfulness

For full information and to register: MBSR Fundamentals – 8-week series

This format is the definitive eight-week onsite clinical program (Fall Teaching Institute 2017) through the Center for Mindfulness at University of Massachusetts and meets the requirements for MBSR Practice Teaching Intensive (SR-402).  See CFM for cost, times & application.