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Heart-Based Mindfulness

with Kate Mitcheom - CNM, MSN, RYT, EMP

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Mindfulness Courses

MBSR Shoreline for Spring

Full 8-week series: April 2 – June 4, 2019

[Read more…] about MBSR Shoreline for Spring

Qualities of the Mindful Heart

7 Night Silent Meditation Retreat, Sept. 18th-25th, 2018

[Read more…] about Qualities of the Mindful Heart

Mindfulness, Movement and Art

A 5-day Reflective Retreat : Sept 30-Oct 5, 2018

[Read more…] about Mindfulness, Movement and Art

MBSR Shoreline

Full 8-week series: April 4 – June 13

[Read more…] about MBSR Shoreline

Deepening your Practice

 A 7 day Silent Retreat – May 14-21, 2018

[Read more…] about Deepening your Practice

Farm-to-Table Weekend Retreat

December 1-3, 2017

White Gate Farm

[Read more…] about Farm-to-Table Weekend Retreat

Day of Mindfulness

Sunday, December 3rd, 2017

Day of Mindfulness – A mini-retreat at White Gate Farm

This Day of Mindfulness is an option available in the Farm-to-Table Weekend Retreat.  

Please view that Retreat for more information and to register.

Mindfulness and the Practice of Patience

November 12th, 2017

Mindfulness and the Practice of Patience [Read more…] about Mindfulness and the Practice of Patience

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Heart-Based Mindfulness

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