Mindfulness Courses
Farm-to-Table Weekend Retreat
Day of Mindfulness
Sunday, December 3rd, 2017
Day of Mindfulness – A mini-retreat at White Gate Farm
This Day of Mindfulness is an option available in the Farm-to-Table Weekend Retreat.
Please view that Retreat for more information and to register.
Mindfulness and the Practice of Patience
November 12th, 2017
Mindfulness and the Practice of Patience [Read more…] about Mindfulness and the Practice of Patience
4 Week Intro to Mindfulness
October 8th – 29th, 2017
Introduction to Mindfulness – A 4-week Intro to MBSR at Raven’s Wing Yoga in Branford.
We’ll explore the material from 1st half of the traditional MBSR series.
Sunday afternoons 3:30-6 p.m. October 8th thru 29th
Cost: $250.
MBSR Fundamentals – 8 Week Series
September 25 – November 17 | 8 weeks | Shrewsbury, MA
For those who want to teach mindfulness
For full information and to register: MBSR Fundamentals – 8-week series
This format is the definitive eight-week onsite clinical program (Fall Teaching Institute 2017) through the Center for Mindfulness at University of Massachusetts and meets the requirements for MBSR Practice Teaching Intensive (SR-402). See CFM for cost, times & application.
4 Week Mindfulness Refresher
September 26th – October 17th, 2017, in Branford CT
MBSR Refresher – 4-week MBSR
Boost your mindfulness practice. We’ll reexamine the material from 2nd half of the traditional MBSR series.
Tuesday evenings 6-8:30 p.m. Sept. 26th thru Oct. 17th
The Owenego Inn 40 Linden Ave, Branford CT
Cost: $250. Register here today!