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Heart-Based Mindfulness

with Kate Mitcheom - CNM, MSN, RYT, EMP

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Past Events

MBSR Foundations Online


September 19 – December 5, 2022
Eight Week Course  

[Read more…] about MBSR Foundations Online

MBSR Teacher Advancement Intensive


Thurs. October 13 – Sat. November 12, 2022
Nine Online Sessions  

[Read more…] about MBSR Teacher Advancement Intensive

Wise Heart, Embodied Presence

April 3, 2022  – April 8, 2022
~Five Day Online Silent Meditation Retreat~

[Read more…] about Wise Heart, Embodied Presence

Monday Mindfulness with Kate

Mondays, January 17th – March 14th, 2022, 12 noon EST

[Read more…] about Monday Mindfulness with Kate

Mindfulness-Based Stress Reduction (MBSR) – Online


Tuesdays January 25 – March 15, 9:00-11:30 AM (Eastern Time)

[Read more…] about Mindfulness-Based Stress Reduction (MBSR) – Online

MBSR Teacher Advancement Intensive (TAI)


MBSR Teacher Advancement Intensive (TAI)

9 days, Online ~ Begins February 10, 2022

[Read more…] about MBSR Teacher Advancement Intensive (TAI)

Glorious Greece

athens cape sounio
Join us for the
gift of
Glorious
Greece!
Join us for the
gift of
Glorious
Greece!
A unique odyssey to ...
A unique odyssey to ...
athens
... nourish mind, body, and spirit ...
... nourish mind, body, and spirit ...
Acropolis-Museum-aithousa_klition
... lose yourself in the art and architecture of Ancient Greece ...
... lose yourself in the art and architecture of Ancient Greece ...
OLYMPUS DIGITAL CAMERA
... engage with literature that breathes life into the past ...
... engage with literature that breathes life into the past ...
Greek-fishing-village-in-Paros-Naousa-Greece
... and immerse yourself in natural beauty.
... and immerse yourself in natural beauty.
santorini caldera
Classical Greece and the Cyclades
15 days / 14 nights
May 1-15, 2022
Classical Greece and the Cyclades
15 days / 14 nights
May 1-15, 2022
REGISTER NOW to hold your spot!
REGISTER NOW!
Mindfulness, Movement, Tours and Discussions

Classical Greece and the Cyclades
15 days / 14 nights 
~May 1-15, 2022~

[Read more…] about Glorious Greece

Awakening the Heart

January 3, 2022  – January 10, 2022
~Seven Day Online Silent Meditation Retreat~

[Read more…] about Awakening the Heart
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Heart-Based Mindfulness

Contact Kate  · 203-887-8932

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