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Heart-Based Mindfulness

with Kate Mitcheom - CNM, MSN, RYT, EMP

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Past Events

Awakening the Heart

January 3, 2022  – January 10, 2022
~Seven Day Online Silent Meditation Retreat~

[Read more…] about Awakening the Heart

Mindfulness and Compassion: The Two Wings of the Bird

August 19 2021  – August 24 2021
~Five Day Online Silent Meditation Retreat~

[Read more…] about Mindfulness and Compassion: The Two Wings of the Bird

Cultivating Heartfelt Ease

June 1st 2021  – June 6th 2021
~Five Day Online Silent Meditation Retreat~

[Read more…] about Cultivating Heartfelt Ease

Letting Go of Our Story and Awakening to Our Lives

March 9th 2021  – March 15th 2021
~Five Day Online Silent Meditation Retreat~

[Read more…] about Letting Go of Our Story and Awakening to Our Lives

New Year’s Retreat: Widening the Heart, Deepening Practice

December 27th 2020  – January 3rd 2021
~Seven Day Online Silent Meditation Retreat~

[Read more…] about New Year’s Retreat: Widening the Heart, Deepening Practice

Building Compassionate Resilience

5 Night ONLINE Silent Meditation Retreat, August 12th – August 17th, 2020

[Read more…] about Building Compassionate Resilience

Meditation, Mindfulness & MBSR: One-Day Online Workshop

Sunday, May 31st, 2020

[Read more…] about Meditation, Mindfulness & MBSR: One-Day Online Workshop

Seven Day Online Silent Retreat

April 3rd-10th, 2020

[Read more…] about Seven Day Online Silent Retreat
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Heart-Based Mindfulness

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