• Skip to main content

Heart-Based Mindfulness

with Kate Mitcheom - CNM, MSN, RYT, EMP

  • Home
  • About Kate
  • Meditations
  • COURSES
    • UPCOMING MBSR COURSES
    • RESOURCES FOR KATE’S COURSES
      • MBSR Course Materials
      • MBSR Course Book
      • Poems for Mindfulness
      • Guided Meditations via Happify
    • About Mindfulness
  • Retreats
  • YOGA
    • Yoga with Kate
    • Lying Down Yoga Practice Video
    • Standing Yoga Practice Video
    • Yoga for Osteoporosis Video
    • MBSR Yoga Tutorial
    • Yoga Related Research Studies
  • AND MORE
    • Blog
    • Partners & helpful resources
    • Midwifery
    • Energy Work
    • 1:1 Mindfulness Coaching
    • Consulting & Mentoring
  • Subscribe
  • Contact

Past Events

Meditation, Mindfulness & MBSR: One-Day Online Workshop

Sunday, May 31st, 2020

[Read more…] about Meditation, Mindfulness & MBSR: One-Day Online Workshop

Seven Day Online Silent Retreat

April 3rd-10th, 2020

[Read more…] about Seven Day Online Silent Retreat

Balance Yourself and Cultivate Ease with with free, daily 1/2 hour live online Body/Mind meditations

Starting March 20th

[Read more…] about Balance Yourself and Cultivate Ease with with free, daily 1/2 hour live online Body/Mind meditations

Yoga for Osteoporosis Workshop

Three day workshop: April 17-19, 2020

[Read more…] about Yoga for Osteoporosis Workshop

MBSR Live Online at Copper Beech

January 21, 2020 6:00 PM – March 24, 2020 9:30 PM

[Read more…] about MBSR Live Online at Copper Beech

MBSR Live Online at Brown University

8 Week Online Course, starts Monday, February 3, 2020

[Read more…] about MBSR Live Online at Brown University

MBSR in Paradise – 2019

Three Workshops and One Satsang on MBSR: Dec. 2 – 5, 2019

[Read more…] about MBSR in Paradise – 2019

A True Refuge

Mindfulness & Yoga Retreat in Mexico: Jan. 25-Feb. 1, 2020

[Read more…] about A True Refuge

  • « Go to Previous Page
  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Go to page 4
  • Interim pages omitted …
  • Go to page 6
  • Go to Next Page »
Heart-Based Mindfulness

Contact Kate  · 203-887-8932

Copyright © 2022 · Log in