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Heart-Based Mindfulness

with Kate Mitcheom - CNM, MSN, RYT, EMP

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Partners & Friends

Happify

Happify describes itself as the single destination for effective, evidence-based solutions for better emotional health and wellbeing in the 21st century.

How you feel matters! Whether you’re feeling sad, anxious, or stressed, Happify brings you effective tools and programs to help you take control of your feelings and thoughts.

Our proven techniques are developed by leading scientists and experts who’ve been studying evidence-based interventions in the fields of positive psychology, mindfulness, and cognitive behavioral therapy for decades.

Dharma Crafts

Dharma Crafts
inspiration for your meditation practice and everyday life. Since 1979, the Buddhist community has relied on DharmaCrafts for quality meditation supplies. We make it easy to create a tranquil meditation room in your home with our exclusive line of meditation cushions,Buddhist statues, shoji screens, tatami, altar tables,incense and more.

Ergo-T

Ergo-T
The Ergo “T” is ergonomically designed to provide the proper pelvic tilt for sitting meditation. A modest increase in the need to balance encourages wakefullness and there is also a noticeable increase in gentle engagement of the spine which seems to be of benefit especially during long periods of sitting.

e-Mindful

eMindful
eMindful offers a new way to reduce healthcare costs and increase employee productivity. How? By addressing the root cause of chronic health conditions. Our evidence-based programs reduce stress and change the behaviors that result in high-cost chronic diseases. And change them for good.

Daily OM

Daily OM
Wouldn’t it be great if we were born with instruction manuals? Each one would be different based on what we needed to learn, but the basics would be the same: how to create healthy relationships, how to deal with sorrow and pain, how to reach our goals, and how to know what we want to do with our lives when we grow up.

Creativity 4 US

Creativity 4 US
Each generation thinks the one coming behind it is going to the dogs. For my parents it was rock music and hippies. For us it’s social media, reality TV and texting. The younger generation brings with it a rejection or reinvention of the values, work ethic and culture of their parents. It’s part of the natural order. This is graduation time.

 

Centering Healthcare Institute (CHI)

Centering Healthcare Institute (CHI)
Centering Healthcare Institute promotes CenteringPregnancy, CenteringParenting and the Centering models of health care delivery across the lifespan. In this model, health assessment, education and support are provided within a stable group that allows for the development of community between participants and partnership care with providers. At Fair Haven Community Health Center the midwives have been incorporating Mindfulness with Centering for the past 15 years.

Mind and Life

Mind and Life
A more than two decades old organization that has sponsored meetings and conferences with the Dalai Lama and world-renowned scientists.

 

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Heart-Based Mindfulness

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