Metta Foundation Metta offers nonsectarian teachings, publications, and service programs based upon original Buddhist principles and trainings, integrating new approaches to human development, learning and technology. Metta Foundation has fostered the new but traditionally grounded practices of Insight Dialogue and Dharma Contemplation, offering them through retreats, practice groups, and online with members of a worldwide […]
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Mindfulness in Education Mindfulness-based Education is an exciting and important new development in K to 12 education. As a powerful tool to decrease stress, enhance academic performance, and promote emotional and social well-being, mindfulness is increasingly recognized as an essential support for students, teachers, school administrators, and parents.