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Heart-Based Mindfulness

with Kate Mitcheom - CNM, MSN, RYT, EMP

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Retreats

The Azores, Secret Islands of Adventure

Mindfulness and Movement Retreat, took place October 2nd-8th, 2019 [Read more…] about The Azores, Secret Islands of Adventure

Essentials of Mindfulness

Spirit Fire Retreat Center

5 Day Silent Meditation Retreat, Jan. 12th-17th, 2019

[Read more…] about Essentials of Mindfulness

La Dolce Vita – Under the Tuscan Sun

Ebbio, Tuscany Retreat: took place May 11th-18th, 2019

[Read more…] about La Dolce Vita – Under the Tuscan Sun

A True Refuge

Mindfulness & Yoga Retreat in Mexico: Jan. 19-26, 2019

[Read more…] about A True Refuge

Qualities of the Mindful Heart

7 Night Silent Meditation Retreat, Sept. 18th-25th, 2018

[Read more…] about Qualities of the Mindful Heart

Mindfulness, Movement and Art

A 5-day Reflective Retreat : Sept 30-Oct 5, 2018

[Read more…] about Mindfulness, Movement and Art

Qualities of the Heart

5 Night Silent Meditation Retreat, took place April 28th- May 3rd, 2019 [Read more…] about Qualities of the Heart

Deepening your Practice

 A 7 day Silent Retreat – May 14-21, 2018

[Read more…] about Deepening your Practice

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Heart-Based Mindfulness

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