Upcoming Retreat

7 Day Mindfulness & Yoga Retreat ~ St. John, January 2024

January 20-January 27, 2024

~ Eco Resort Regeneration Retreat
7 days / 7 nights ~

3 Day Yoga & Mindfulness Retreat ~ Bahamas, December 2023

December 15 – December 17, 2023

~ Mindfulness-Based Stress Reduction
and Ancient Yoga ~

5 Day Silent Retreat ~ Madison CT, November 2023

Hands with candle image

November 9, 2023 – November 14, 2023

~ Coming Home to the Heart:
Embodying Compassion and Wisdom ~