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Heart-Based Mindfulness

with Kate Mitcheom - CNM, MSN, RYT, EMP

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Vacation Retreat

Charms of the Mekong: Mindfulness Cruise & Tour

Charms of the Mekong: Mindfulness Cruise & Tour
12 days / 11 nights
September 30-October 11, 2023

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Southeast Asia Immersion: A Pacific Pairing of Mindfulness & Adventure


Mekong Two Boaters
Immerse yourself
in Southeast Asia!
A lush river of ...
Bali Institute
... temples to the human spirit ...
Bali Rice
... fertility and abundance ...
Phnom Pen Palace
... vibrant architecture, art, and culture ...
Mekong woman in water
... and vitality in full bloom.
Bali girl with basket
Southeast Asia Immersion
A Pacific Pairing
~ Fall 2023 ~

Southeast Asia Immersion
~Sept. 19 – Oct. 11, 2023~

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Bali ALIVE: Mindfulness Retreat & Tour

Bali ALIVE: Mindfulness Retreat & Tour
11 days / 10 nights
~ September 19-29, 2023 ~

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MBSR in Paradise – 2019

Three Workshops and One Satsang on MBSR: Dec. 2 – 5, 2019

[Read more…] about MBSR in Paradise – 2019
Heart-Based Mindfulness

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