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with Kate Mitcheom - CNM, MSN, RYT, EMP

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Charms of the Mekong: Mindfulness Cruise & Tour

Charms of the Mekong: Mindfulness Cruise & Tour
13 days / 12 nights
September 29-October 11, 2023

Segment Two of Southeast Asia Immersion

OVERFVIEW:

  • A complete Mindfulness-Based Travel experience — a unique fusion of vacation, retreat, learning & adventure
  • Daily mindful yoga and yoga for osteoporosis practice
  • Daily mindfulness and meditation practice
  • Daily excursions and tours

HIGHLIGHTS:

  • Experience lively Ho Chi Minh City, once known as the “Pearl of the Orient,” which offers a vibrant mix of old and new 
  • Cruise along the mighty Mekong, discovering a glimpse into another era—one where people still happily honor the timeless traditions passed down through the centuries from their ancestors
  • Immerse yourself in Mekong culture and heritage with visits to rural villages, historic pagodas and colorful markets 
  • Be treated to a special blessing by monks in Buddhist monastery
  • Witness skilled artisans who create exquisite handicrafts and regional delicacies 
  • Indulge your inner adventurer in Siem Reap, exploring the grand temples of Angkor Archeological Park, a UNESCO World Heritage Site

PROGRAM INCLUDES:

  • 2 nights hotel accommodation in Ho Chi Minh City (Saigon) at the Sofitel Saigon Plaza (or similar), including buffet breakfast 
  • 7 nights luxury accommodation in a twin-balcony stateroom onboard Mekong river cruise 
  • 2 nights hotel accommodation in Siem Reap at the Sofitel Angkor Phokeethra Golf & Spa Resort (or similar), including daily buffet breakfast
  • Personalized service from a highly-trained Cruise Manager during both cruise and land programs
  • Sun deck with pool
  • Fitness room and three spas
  • Saigon Lounge with panoramic views and bar
  • Daily entertainment including cultural performances
  • Award-winning all-onboard dining in a variety of venues
  • Airport transfers with purchase of air from AmaWaterways
  • Immersive tours from knowledgeable guides in every destination
  • Personal headset for easy exploration
  • Gentle, regular, active and late-riser tour options
  • Mindful adherence to all local and global Covid-19 guidelines

NOT INCLUDED:

  • Visa costs (if applicable)
  • Airfare
  • Trip cancellation, lost baggage, or medical insurance
  • Laundry and personal items
  • Meals not listed on itinerary
  • Gratuities for local guides and drivers
  • Optional activities outside of the program itinerary
  • International phone calls
  • Port Charges ($210 per person)

View Mekong Full Illustrated Itinerary

MEKONG PRICING & REGISTRATION

Program Price:

  • Double Occupancy – $5806-$6406 depending on room type[?]
  • Single Occupancy – 150% of double price (200% for luxury suite)

–> If you are not traveling with someone you would like to share a room with, we will pair you with another solo traveler. If no one is available, single room occupancy fee may apply. Each traveler will have their own bed unless you have indicated otherwise. [?]

–>  A nonrefundable deposit of [$400?] is due upon registration with the balance due [December 15, 2022?]

Reserve CHARMS OF THE MEKONG now

View MEKONG full illustrated itinerary

Southeast Asia Intro | Bali Details | Bali Itinerary | Mekong Details | Mekong Itinerary

Angkor Wat at sunset Siem Reap Cambodia.
Heart-Based Mindfulness

Contact Kate  · 203-887-8932

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