If the point of life were to sink further into well-worn grooves of comfort, this would be a perfectly acceptable approach. But our job is to move beyond these grooves.
The same is true of your meditation practice.
We need to know how to return to a place of ease but we also benefit from moving outside of our comfort zone. Here in this place of challenge we find new opportunities and refreshing views. Try it today…consider doing something differently! Or changing your point of view.
