5 Day Silent Retreat ~ Madison CT, November 2023
November 9, 2023 - November 14, 2023 ~ Coming Home to the Heart: Embodying Compassion and Wisdom ~
3 Day Yoga & Mindfulness Retreat ~ Bahamas, December 2023
December 15 - December 17, 2023 ~ Mindfulness-Based Stress Reduction and Ancient Yoga ~
7 Day Mindfulness & Yoga Retreat ~ St. John, January 2024
January 20-January 27, 2024 ~ Eco Resort Regeneration Retreat7 days / 7 nights ~
Body/Mind Meditations: Archive of Sessions from the 2020 Pandemic
The live sessions for the sessions that started March 20, 2020, are now over. However, many of the sessions were
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OFFERS COURSES AT:
- Vitality Spa & Holistic Wellness
- Copper Beach Institute
- Willoughby Wallace Memorial Library, Branford
- Raven’s Wing Yoga