Three Workshops and One Satsang on MBSR: Dec. 2 – 5, 2019
Paradise Island, Bahamas
Join Kate for her keynote speech on MBSR and two workshops, December 5th-8th, on Paradise Island in the Bahamas. The powerful practices of MBSR and ancient yoga coupled with the pristine white sand beaches, crystal blue waters, and 5 1/2 acres of lush tropical gardens, provide the ideal environment for practice and rest. The Sivananda Ashram Yoga Retreat center hums with a healing energy – perfect for a four day get-a-way.
Accommodations: Pleasant lodgings include a choice of rooms overlooking the ocean, or comfortable garden cabins. The center offers a variety of accommodation options, ranging from self-pitched tents to luxurious beachfront suites, allowing you to spend your time in a way that is optimal for you.
Cost: Pricing and registration vary with lodging and number of days. Both are handled by the Sivananda Retreat Center. Learn more and REGISTER at the Sivananda site.
All guests have access to:
- Hiking in the 5 ½ acres of lush tropical gardens
- A variety of Ayurvedic treatments & massage at the Well-Being Center
- Fresh vegetarian cuisine
- The Boutique and Health Hut (small gifts, yoga towels, and wholesome snacks)
- Music and entertainment every evening at the satsang
Evening satsang– Join the evenings satsangs and let the company a positive like-minded people uplift you. Meditate, chant, and enjoy devotional music, a dance performance, or lecture by a world renowned presenter; then drift to sleep fulfilled and inspired.