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Heart-Based Mindfulness

with Kate Mitcheom - CNM, MSN, RYT, EMP

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Mindfulness and the Practice of Patience

November 12th, 2017

Mindfulness and the Practice of Patience – A half day workshop hosted by Copper Beech Institute

Come join us to find your calm peaceful center in almost any situation. This workshop will be experiential and include humor, exploration, and gentle body and mind-based practices that you can take home with you.

Nov. 12th 1-5 p.m.

Cost : $65

Location: Shoreline Campus

Heart-Based Mindfulness

Contact Kate  · 203-887-8932

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