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Heart-Based Mindfulness

with Kate Mitcheom - CNM, MSN, RYT, EMP

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Mindfulness in Education

Mindfulness in Education
Mindfulness-based Education is an exciting and important new development in K to 12 education. As a powerful tool to decrease stress, enhance academic performance, and promote emotional and social well-being, mindfulness is increasingly recognized as an essential support for students, teachers, school administrators, and parents.

 

Heart-Based Mindfulness

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