• Skip to main content

Heart-Based Mindfulness

with Kate Mitcheom - CNM, MSN, RYT, EMP

  • Home
  • About Kate
  • Meditations
  • COURSES
    • UPCOMING MBSR COURSES
    • RESOURCES FOR KATE’S COURSES
      • MBSR Course Materials
      • MBSR Course Book
      • Poems for Mindfulness
      • Guided Meditations via Happify
    • About Mindfulness
  • Retreats
  • YOGA
    • Yoga with Kate
    • Lying Down Yoga Practice Video
    • Standing Yoga Practice Video
    • Yoga for Osteoporosis Video
    • MBSR Yoga Tutorial
    • Yoga Related Research Studies
  • AND MORE
    • Blog
    • Partners & helpful resources
    • Midwifery
    • Energy Work
    • 1:1 Mindfulness Coaching
    • Consulting & Mentoring
  • Subscribe
  • Contact

New Slider Test

athens cape sounio
Join us for the
gift of
Glorious
Greece!
Join us for the
gift of
Glorious
Greece!
A unique odyssey to ...
A unique odyssey to ...
athens
... nourish mind, body, and spirit ...
... nourish mind, body, and spirit ...
Acropolis-Museum-aithousa_klition
... lose yourself in the art and architecture of Ancient Greece ...
... lose yourself in the art and architecture of Ancient Greece ...
OLYMPUS DIGITAL CAMERA
... engage with literature that breathes life into the past ...
... engage with literature that breathes life into the past ...
Greek-fishing-village-in-Paros-Naousa-Greece
... and immerse yourself in natural beauty.
... and immerse yourself in natural beauty.
santorini caldera
Classical Greece and the Cyclades
15 days / 14 nights
May 1-15, 2022
Classical Greece and the Cyclades
15 days / 14 nights
May 1-15, 2022
REGISTER NOW to hold your spot!
REGISTER NOW!
Mindfulness, Movement, Tours and Discussions
Heart-Based Mindfulness

Contact Kate  · 203-887-8932

Copyright © 2023 · Log in