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Heart-Based Mindfulness

with Kate Mitcheom - CNM, MSN, RYT, EMP

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Readings for Meditation

These are selected poems and readings used in the 2020 daily 1/2 hour online meditation sessions.


Autumn by Monza Neff
Because There is Not Enough Time by Carrie Newcomer
Beyond the Bend in the Road by Fernando Pessoa
Bozos on the Bus by Elizabeth Lesser
Caretake This Moment by Epicetus
Change by Ellen Bass
Enough by David Whyte
Hokusai Says by Roger Keyes
Kindness by Naomi Shihab Nye
Live in Joy ~ unknown
Lucky by Rosemerry Wahtola Trommer
Nessun Dorma Video…alla Corona by singer Daniel Emmet
Pandemic by Lynn Ungar
Peace is in Every Step by Thich Naht Hahn
Peace is This Moment Without Judgment by Dorothy Hunt
Poetry of Presence: An Anthology of Mindfulness Poems – several selections
She Let Go by Safire Rose
Small Kindnesses by Danusha Laméris
The Great Realization Videofairytale by Kiwi-born poet, Tom Foolery
The Guest House by Rumi
The Peace of Wild Things by Wendell Berry
The Question of the Mouse
The Room of Ancient Keys by Elena Mikhalkova
Walking on Water by Thich Nhat Hahn
We Are of a Tribe by Alberto Ríos
What if I Get It Wrong? by Ajahn Sucitto. 
When There is Appreciation – Buddhist Discourse
Wild Geese by Mary Oliver

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Resources for Zoom Online Meditations

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DONATIONS:

If you wish to make a donation, you may donate to the Spirit Fire Retreat Center  in honor of our Mindfulness with Kate Sessions:
Spirit Fire Retreat Center
407 W. Leyden Road, Leyden MA 01337. 
Heart-Based Mindfulness

Contact Kate  · 203-887-8932

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