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Heart-Based Mindfulness

with Kate Mitcheom - CNM, MSN, RYT, EMP

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MBSR Yoga Tutorial

Kate Mitcheom was one of three leaders for a two day Center for Mindfulness Training workshop entitled MBSR Yoga Tutorial for Teachers and Trainees. These videos are intended for MBSR Teachers and Trainees.

Go to MBSR Yoga Tutorial video page to view the four videos.

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Heart-Based Mindfulness

Contact Kate  · 203-887-8932

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