Thursdays December 1 – December 15, 2022 12 noon EST
Quench your thirst for
peace, community, presence, and love.
The sessions begin December 1st and run through December 15th.
Join Kate online for a weekly half hour Mindfulness session. Staying grounded, connected to our center, and taking control of our thoughts are no longer spiritual practices, but the way to physical well being.
from a participant in one of Kate’s mindfulness sessions
Our practice together is still a special time for me. I like that you often say that we have nowhere to go and nothing to do … Mindfulness is a part of my life and I appreciate your help with making it a more prominent part.
You will receive the Zoom information before the sessions start.