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Heart-Based Mindfulness

with Kate Mitcheom - CNM, MSN, RYT, EMP

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… this class with resonate with me for years to come

Hi Kate,

Thanks for a truly wonderful experience. I feel this class will resonate with me for years to come and you were a large part of that experience. I will admit when I heard about the large number of people in the class, I was concerned, to the point of contemplating withdrawing.

I decided that the instructor would make or break the class in how they managed so many people with so many opinions, questions, preconceptions and raw emotions that emerge in a class like this.
You did so effortlessly, while adding your own humour and insight as thoughts, questions and emotions came and went around the class room.

So thank you for being you and bringing true mindfulness into my reality.
Please keep me on your email list and let me know of any updates. If you ever teach a graduate class in the next 6 months or longer please let me know.

The last class someone read a poem about expectations and importance, she read it twice. I really liked it if you have a copy could you please forward it on to me.
Thanks, J.F.

Heart-Based Mindfulness

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