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Heart-Based Mindfulness

with Kate Mitcheom - CNM, MSN, RYT, EMP

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Week 7 – Challenging states, choices & loving kindness

Welcome to week 7

Our full-day mini retreat is now on our minds.

Now you can download Heart Based Mindfulness Chapter 7

Click here to download and print Chapter-7

or read it online below

hbm-chapter-7_page_1 hbm-chapter-7_page_2 hbm-chapter-7_page_3 hbm-chapter-7_page_4 hbm-chapter-7_page_5 hbm-chapter-7_page_6 hbm-chapter-7_page_7 hbm-chapter-7_page_8

Heart-Based Mindfulness

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