• Skip to main content

Heart-Based Mindfulness

with Kate Mitcheom - CNM, MSN, RYT, EMP

  • Home
  • About Kate
  • Meditations
  • COURSES
    • UPCOMING MBSR COURSES
    • RESOURCES FOR KATE’S COURSES
      • MBSR Course Materials
      • MBSR Course Book
      • Poems for Mindfulness
      • Guided Meditations via Happify
    • About Mindfulness
  • Retreats
  • YOGA
    • Yoga with Kate
    • Lying Down Yoga Practice Video
    • Standing Yoga Practice Video
    • Yoga for Osteoporosis Video
    • MBSR Yoga Tutorial
    • Yoga Related Research Studies
  • AND MORE
    • Blog
    • Partners & helpful resources
    • Midwifery
    • Energy Work
    • 1:1 Mindfulness Coaching
    • Consulting & Mentoring
  • Subscribe
  • Contact

Yoga for Osteoporosis Online

Ongoing – Sundays and Wednesdays 9am EST

Drop in class. $10 per class.  Dates/times subject to change. Register below to get on the mailing list for notifications/reminders.   All you need is a mat and a strap and an open mind!

Payment may be by single class or you may pay for multiple classes at once. Your choice. Just fill out the registration form below and indicate your chosen payment method.

Please make out your check to Kate Mitcheom and mail to: 

Kate Mitcheom
17 Haycock Point Road
East Branford, CT 06405

You may use this form to pay for a single class or multiple classes. Just indicate below how much you wish to pay with this credit card submission.
$10/class - You will be sent to Paypal to complete your purchase. You may choose "Pay with debit or credit card" and check out as Guest, if you wish. No need to have a PayPal account.
$ 0.00

Heart-Based Mindfulness

Contact Kate  · 203-887-8932

Copyright © 2023 · Log in