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with Kate Mitcheom - CNM, MSN, RYT, EMP

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Yoga for Osteoporosis Workshop

Three day workshop: April 17-19, 2020

Charlottesville, Virginia

Kate’s “Yoga for Osteoporosis” workshop will include three sessions and will take place at Yoga Cville in Charlottesville, VA. Kate is certified in Yoga for Osteoporosis, developed by Loren Fishman and Ellen Saltonstall. Check out the book,  read their interview and check out Loren Fishman’s website with lots of information about the research that is showing a decrease from Osteoporosis to osteopenia and osteopenia to normal bone with these daily practices.

Whether you are new to yoga or an experienced yogi, come learn about and practice Yoga for Osteoporosis. This practice can prevent OR treat osteoporosis. Adaptations and alternatives will be offered for those who would benefit from the practice but have some limitations.

Dates and times:

Friday April 17th 6-8pm
Saturday April 18th 11:30am-5pm
Sunday April 19th 11:30am-3 pm

Location:

Yoga Cville
1717-2A Allied Street
Charlottesville, Virginia 22903
(434) 260-3449
Website: https://yogacville.com

Cost of Workshop:

$125.00 for all three sessions. Nonrefundable payment due with registration.

Register Now!

Your payment is NONREFUNDABLE.

Please make out your $125.00 check to Kate Mitcheom and mail to:

Kate Mitcheom

17 Haycock Point Road

East Branford, CT 06405

VENMO = Katemitcheom

Price: $ 125.00
You will be sent to Paypal to complete your purchase. You may choose "Pay with debit or credit card" and check out as Guest, if you wish. No need to have a PayPal account.
Heart-Based Mindfulness

Contact Kate  · 203-887-8932

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