These are recordings of selected sessions of the 1/2 hour online meditation sessions, which Kate began in March 2020, during the covid crisis.
Monday August 24 – link to recording
Monday August 17th – link to recording
Monday August 10th – link to recording
Monday August 3rd – link to recording
Monday July 27 – link to recording
Monday July 20- link to recording
Monday July 13 – link to recording
Monday July 6 – no recording
Monday July 1 – link to recording
June 26th – no recording
June 22nd – no recording
April 6, 2020 Audio
March 28, 2020 Audio
March 27, 2020 Audio
March 25, 2020 Audio